Being aware with our nutrition

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       Every year, during the month of July, nutrition month starts, Improving our eating habits, learning about healthy choices, and supporting initiatives that promote fast, security and nutrition for all. We will have a lot of activities, competition, and events that have occurred there during the celebration.


       A variety of activities during the nutrition month has helped the students to be more aware about the importance of nutrition. Salad Making, and food fest are the activities that I have joined. The students of the grade 10 SMC won the nutri-jingle on July 29. We also joined the salad-making, which we used talent, passion and skills in cooking. Students will be more aware about their health and nutrition during these activities.


       Nutrition month has a big contribution in our country because this serves as a reminder to be healthier and we avoid unhealthy foods. The activities that have been conducted helped each of the students during the month of July and has helped the students to learn more about the nutrition month. I am very happy because I have learned a lot during this nutrition month, I was able to have more knowledge about it. This experience has inspired me to share what I've learned with my family and friends, encouraging them to also make healthier choices. I hope to continue participating in Nutrition Month activities in the coming years, further deepening my understanding of nutrition and its importance in our lives.

           

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